Concept2 Logbook | Log for Stef Wauters

Stef Wauters

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/31/23	6,194m	30:00.0	2:25.3	RowErg	Hwt	30:00	View workout
07/28/23	6,132m	30:00.0	2:26.7	RowErg	Hwt	30:00	View workout
07/26/23	6,022m	30:00.0	2:29.4	RowErg	Hwt	30:00	View workout
07/24/23	5,605m	30:00.0	2:40.5	RowErg	Hwt	30:00	View workout
07/21/23	6,299m	30:00.0	2:22.8	RowErg	Hwt	30:00	View workout
07/19/23	6,412m	30:00.0	2:20.3	RowErg	Hwt	30:00	View workout
07/18/23	5,707m	30:00.0	2:37.7	RowErg	Hwt	30:00	View workout
07/14/23	6,230m	30:00.0	2:24.4	RowErg	Hwt	30:00	View workout
07/12/23	6,120m	30:00.0	2:27.0	RowErg	Hwt	30:00	View workout
07/10/23	5,625m	30:00.0	2:40.0	RowErg	Hwt	30:00	View workout
07/05/23	6,000m	30:00.0	2:30.0	RowErg	Hwt	30:00	View workout
07/03/23	5,700m	30:00.0	2:37.8	RowErg	Hwt	30:00	View workout
06/30/23	5,700m	30:00.0	2:37.8	RowErg	Hwt	30:00	View workout
06/28/23	5,600m	30:00.0	2:40.7	RowErg	Hwt	30:00	View workout
06/26/23	5,600m	30:00.0	2:40.7	RowErg	Hwt	30:00	View workout
06/14/23	6,241m	30:00.0	2:24.2	RowErg	Hwt		View workout
06/12/23	5,885m	30:00.0	2:32.9	RowErg	Hwt	30:00	View workout
06/07/23	6,175m	30:00.0	2:25.7	RowErg	Hwt	30:00	View workout
06/05/23	6,019m	30:00.0	2:29.5	RowErg	Hwt	30:00	View workout
05/31/23	6,019m	30:00.0	2:29.5	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts