Concept2 Logbook | Log for Stef Wauters

Stef Wauters

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/15/23	5,230m	30:00.0	2:52.0	RowErg	Hwt	30:00	View workout
03/13/23	4,975m	30:00.0	3:00.9	RowErg	Hwt	30:00	View workout
03/10/23	5,229m	30:00.0	2:52.1	RowErg	Hwt	30:00	View workout
03/08/23	5,259m	30:00.0	2:51.1	RowErg	Hwt	30:00	View workout
03/06/23	5,001m	30:00.0	2:59.9	RowErg	Hwt	30:00	View workout
03/03/23	5,062m	30:00.0	2:57.7	RowErg	Hwt	30:00	View workout
03/02/23	4,670m	30:00.0	3:12.7	RowErg	Hwt	30:00	View workout
02/27/23	5,190m	30:00.0	2:53.4	RowErg	Hwt	30:00	View workout
02/24/23	5,275m	30:00.0	2:50.6	RowErg	Hwt	30:00	View workout
02/22/23	5,327m	30:00.0	2:48.9	RowErg	Hwt	30:00	View workout
02/20/23	5,646m	30:00.0	2:39.4	RowErg	Hwt	30:00	View workout
02/17/23	5,160m	30:00.0	2:54.4	RowErg	Hwt	30:00	View workout
02/15/23	5,211m	30:00.0	2:52.7	RowErg	Hwt	30:00	View workout
02/13/23	5,246m	30:00.0	2:51.5	RowErg	Hwt	30:00	View workout
02/09/23	5,559m	30:00.0	2:41.8	RowErg	Hwt	30:00	View workout
02/07/23	5,511m	30:00.0	2:43.3	RowErg	Hwt	30:00	View workout
02/05/23	5,339m	30:00.0	2:48.5	RowErg	Hwt	30:00	View workout
02/03/23	5,016m	30:00.0	2:59.4	RowErg	Hwt	30:00	View workout
02/01/23	5,820m	30:00.0	2:34.6	RowErg	Hwt	30:00	View workout
01/30/23	5,800m	30:00.0	2:35.1	RowErg	Hwt	30:00	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks