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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Duncan Moncrieff

Log

Date Distance Time Pace Comments Action
03/08/23 5,760m 30:24.0 2:38.3 View workout
03/08/23 5,000m 20:43.6 2:04.3 View workout
03/08/23 2,513m 12:39.8 2:31.1 View workout
03/07/23 9,760m 50:07.0 2:34.0 View workout
03/07/23 8,260m 42:37.5 2:34.8 View workout
03/07/23 3,375m 17:39.4 2:36.9 View workout
03/07/23 5,000m 24:55.5 2:29.5 View workout
03/07/23 1,000m 4:54.9 2:27.4 View workout
03/06/23 10,362m 1:46:52.0 5:09.3 View workout
03/05/23 223m 1:06.9 2:30.0 View workout
03/05/23 261m 1:27.2 2:47.0 View workout
03/05/23 519m 2:41.4 2:35.4 View workout
03/05/23 389m 2:06.8 2:42.9 View workout
03/05/23 8,061m 1:07:07.0 4:09.7

Dble with Laurence

 View workout
03/04/23 14,105m 1:10:05.3 2:29.0 View workout
03/03/23 25,019m 2:00:00.0 2:23.8 View workout
03/02/23 12,268m 1:00:00.0 2:26.7 View workout
02/26/23 25,078m 2:00:00.0 2:23.5 View workout
02/25/23 100m 0:19.1 1:35.5 View workout
02/25/23 100m 0:19.4 1:37.0 View workout