Duncan Moncrieff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/23 |
5,799m |
30:05.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
500m |
1:46.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/25/23 |
4,000m |
19:05.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
15,534m |
1:20:05.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
21,621m |
1:55:05.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
12,446m |
1:00:08.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/22/23 |
21,199m |
1:45:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,060m |
25:08.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
12,114m |
1:00:12.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
12,395m |
1:53:42.0 |
4:35.1 |
Water |
Hwt |
View workout
|
02/17/23 |
21,995m |
1:45:05.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
500m |
1:47.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
3,500m |
13:52.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
4,000m |
19:41.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/15/23 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
02/15/23 |
100m |
0:20.5 |
1:42.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
4,236m |
25:10.4 |
2:58.2 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
21:19.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
4,000m |
19:36.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
02/15/23 |
21,265m |
2:00:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|