Duncan Moncrieff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
8,004m |
1:00:21.9 |
3:46.2 |
RowErg |
Hwt |
View workout
|
01/14/23 |
20,324m |
2:00:00.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
14,315m |
1:30:09.7 |
3:08.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
7,620m |
1:22:37.0 |
5:25.2 |
Water |
Hwt |
View workout
|
01/11/23 |
13,010m |
1:20:45.4 |
3:06.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
8,916m |
1:45:08.0 |
5:53.7 |
Water |
Hwt |
View workout
|
01/11/23 |
546m |
1:11.0 |
1:05.0 |
Water |
Hwt |
View workout
|
01/10/23 |
11,445m |
1:10:00.0 |
3:03.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
11,147m |
1:10:05.6 |
3:08.6 |
RowErg |
Hwt |
View workout
|
01/09/23 |
7,765m |
50:03.3 |
3:13.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
12,312m |
1:10:06.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,695m |
8:43.4 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
8,672m |
1:26:01.0 |
4:57.5 |
Water |
Hwt |
View workout
|
01/07/23 |
9,813m |
1:44:12.0 |
5:18.5 |
Water |
Hwt |
View workout
|
01/04/23 |
12,158m |
1:05:07.3 |
2:40.6 |
RowErg |
Hwt |
View workout
|
01/03/23 |
11,113m |
1:00:04.9 |
2:42.1 |
RowErg |
Hwt |
View workout
|
12/31/22 |
12,108m |
1:58:02.0 |
4:52.4 |
Water |
Hwt |
View workout
|
12/24/22 |
13,500m |
1:50:00.0 |
4:04.4 |
Water |
Hwt |
View workout
|
12/23/22 |
5,764m |
27:54.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/23/22 |
10,019m |
47:50.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|