Duncan Moncrieff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/22 |
11,011m |
53:11.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,053m |
10:05.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
3,124m |
15:07.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/21/22 |
4,247m |
20:05.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/21/22 |
4,263m |
20:10.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/21/22 |
4,218m |
20:09.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,153m |
10:06.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,241m |
10:07.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
14,114m |
1:10:39.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
21,097m |
1:37:52.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
6,875m |
1:02:16.0 |
4:31.7 |
Water |
Hwt |
View workout
|
12/17/22 |
7,886m |
1:00:55.0 |
3:51.7 |
Water |
Hwt |
View workout
|
12/16/22 |
2,517m |
13:14.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/16/22 |
12,754m |
1:00:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/15/22 |
16,100m |
1:19:22.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/14/22 |
21,097m |
1:44:40.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
21,097m |
1:49:08.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/12/22 |
16,113m |
1:23:09.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,000m |
9:52.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/11/22 |
6,017m |
31:13.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|