Duncan Moncrieff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/23 |
11,340m |
1:05:04.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
4,176m |
33:39.0 |
4:01.7 |
Water |
Hwt |
View workout
|
02/13/23 |
8,025m |
1:01:15.0 |
3:48.9 |
Water |
Hwt |
View workout
|
02/12/23 |
12,976m |
1:53:11.0 |
4:21.6 |
Water |
Hwt |
View workout
|
02/11/23 |
24,156m |
2:00:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/10/23 |
16,307m |
1:35:03.5 |
2:54.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
170m |
4:01.3 |
11:49.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
22,157m |
2:00:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
02/09/23 |
16,183m |
1:20:03.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
11,950m |
1:05:15.5 |
2:43.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
20,269m |
1:48:16.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
02/07/23 |
690m |
5:04.4 |
3:40.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
18,126m |
1:30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/03/23 |
17,268m |
1:30:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,510m |
10:24.7 |
3:26.8 |
RowErg |
Hwt |
View workout
|
02/03/23 |
4,000m |
15:54.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/03/23 |
4,000m |
21:12.6 |
2:39.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
15,213m |
1:30:00.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
28,578m |
2:30:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
8,599m |
1:37:42.0 |
5:40.8 |
Water |
Hwt |
View workout
|