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Sep 13 Strength and Fitness: The 401K for Your Body
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Duncan Moncrieff

Log

Date Distance Time Pace Comments Action
09/18/24 12,585m 1:00:00.0 2:23.0 View workout
09/16/24 7,653m 32:00.0 2:05.4 View workout
09/16/24 4,000m 19:35.6 2:26.9 View workout
09/13/24 4,000m 15:56.9 1:59.6 View workout
09/13/24 4,000m 19:32.0 2:26.5 View workout
09/11/24 12,461m 1:00:00.0 2:24.4 View workout
09/10/24 7,643m 32:00.0 2:05.6 View workout
09/10/24 4,000m 19:33.3 2:26.6 View workout
09/08/24 11,745m 1:00:00.0 2:33.2 View workout
09/06/24 4,000m 16:04.3 2:00.5 View workout
09/06/24 4,000m 19:32.0 2:26.5 View workout
09/04/24 12,307m 1:00:00.0 2:26.2 View workout
09/03/24 4,770m 20:00.0 2:05.7 View workout
09/03/24 4,000m 19:32.7 2:26.5 View workout
08/21/24 13,945m 1:10:00.0 2:30.5 View workout
08/20/24 1,909m 8:00.0 2:05.7 View workout
08/20/24 4,000m 19:34.0 2:26.7 View workout
08/16/24 12,200m 1:00:00.0 2:27.5 View workout
08/15/24 71m 1:23.4 9:47.3 View workout
08/15/24 17,500m 1:30:00.0 2:34.2 View workout