Duncan Moncrieff
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/03/24 |
22,583m |
2:00:00.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
| 01/30/24 |
11,639m |
1:00:00.0 |
2:34.6 |
RowErg |
Lwt |
View workout
|
| 01/29/24 |
12,054m |
1:00:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
| 01/27/24 |
12,035m |
1:00:00.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
| 01/24/24 |
3,103m |
16:46.5 |
2:42.1 |
RowErg |
Lwt |
View workout
|
| 01/24/24 |
20,395m |
1:45:00.0 |
2:34.4 |
RowErg |
Lwt |
View workout
|
| 01/21/24 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Lwt |
View workout
|
| 01/21/24 |
512m |
3:57.5 |
3:51.9 |
RowErg |
Lwt |
View workout
|
| 01/21/24 |
473m |
1:38.3 |
1:43.9 |
RowErg |
Lwt |
View workout
|
| 01/21/24 |
4,000m |
19:32.9 |
2:26.6 |
RowErg |
Lwt |
View workout
|
| 01/18/24 |
8,490m |
40:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
| 01/18/24 |
2,622m |
13:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
3,913m |
19:48.5 |
2:31.8 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
3,816m |
18:02.7 |
2:21.8 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
3,530m |
16:53.2 |
2:23.5 |
RowErg |
Lwt |
View workout
|
| 01/16/24 |
3,715m |
17:22.4 |
2:20.2 |
RowErg |
Lwt |
View workout
|
| 01/15/24 |
3,764m |
18:33.6 |
2:27.9 |
RowErg |
Lwt |
View workout
|
| 01/14/24 |
750m |
2:41.4 |
1:47.6 |
RowErg |
Lwt |
View workout
|
| 01/14/24 |
4,000m |
19:27.7 |
2:25.9 |
RowErg |
Lwt |
View workout
|
| 01/12/24 |
3,515m |
17:04.7 |
2:25.7 |
RowErg |
Lwt |
View workout
|
