Duncan Moncrieff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/23 |
4,701m |
22:45.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
10/20/23 |
9,665m |
50:03.9 |
2:35.4 |
RowErg |
Lwt |
View workout
|
10/18/23 |
23,046m |
2:00:00.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
10/16/23 |
15,082m |
1:20:05.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
10/14/23 |
29,153m |
2:45:00.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|
10/13/23 |
15,960m |
1:30:02.4 |
2:49.2 |
RowErg |
Lwt |
View workout
|
10/12/23 |
15,257m |
1:30:04.4 |
2:57.1 |
RowErg |
Lwt |
View workout
|
10/11/23 |
18,690m |
1:45:05.7 |
2:48.6 |
RowErg |
Lwt |
View workout
|
10/10/23 |
10,403m |
1:00:04.0 |
2:53.2 |
RowErg |
Lwt |
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|
10/10/23 |
93m |
0:36.5 |
3:16.2 |
RowErg |
Lwt |
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|
10/07/23 |
20,483m |
2:00:00.0 |
2:55.7 |
RowErg |
Lwt |
View workout
|
10/06/23 |
9,305m |
1:00:09.7 |
3:13.9 |
RowErg |
Lwt |
View workout
|
10/04/23 |
20,076m |
2:00:00.0 |
2:59.3 |
RowErg |
Lwt |
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|
10/03/23 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|
10/03/23 |
16,106m |
1:45:00.0 |
3:15.5 |
RowErg |
Lwt |
View workout
|
09/29/23 |
2,016m |
11:29.6 |
2:51.0 |
RowErg |
Lwt |
View workout
|
09/29/23 |
6,476m |
28:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
09/29/23 |
4,000m |
19:19.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
09/28/23 |
446m |
3:08.2 |
3:30.9 |
RowErg |
Lwt |
View workout
|
09/27/23 |
13,253m |
1:15:00.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|