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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Duncan Moncrieff

Log

Date Distance Time Pace Comments Action
09/27/23 13,253m 1:15:00.0 2:49.7 View workout
09/26/23 17,022m 1:30:00.0 2:38.6 View workout
09/12/23 100m 0:19.4 1:37.0 View workout
09/12/23 13,038m 1:15:00.0 2:52.5 View workout
09/06/23 4,000m 19:38.6 2:27.3

v100m/:00r...9

 View workout
09/05/23 500m 1:41.1 1:41.1 View workout
09/05/23 12,613m 1:15:00.0 2:58.3 View workout
09/02/23 12,595m 1:15:00.0 2:58.6 View workout
08/30/23 513m 3:47.2 3:41.4 View workout
08/30/23 12,709m 1:15:00.0 2:57.0 View workout
08/29/23 13,901m 1:15:00.0 2:41.8 View workout
06/30/23 7,554m 32:00.0 2:07.0 View workout
06/30/23 4,000m 19:12.2 2:24.0

v100m/:00r...9

 View workout
06/28/23 10,772m 1:00:00.0 2:47.0 View workout
06/26/23 21,371m 2:00:00.0 2:48.4 View workout
06/22/23 13,848m 1:15:00.0 2:42.4 View workout
06/19/23 11,048m 1:00:00.0 2:42.9 View workout
06/15/23 10,840m 1:00:00.0 2:46.0 View workout
06/08/23 10,777m 1:00:00.0 2:47.0 View workout
06/07/23 11,279m 1:00:00.0 2:39.5 View workout