Duncan Moncrieff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/23 |
2,671m |
12:14.6 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/16/23 |
884m |
4:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/16/23 |
958m |
4:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/16/23 |
878m |
4:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
04/09/23 |
9,260m |
1:22:42.0 |
4:27.9 |
Water |
Lwt |
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|
04/08/23 |
11,281m |
1:00:02.2 |
2:39.6 |
RowErg |
Lwt |
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|
04/07/23 |
4,000m |
15:40.7 |
1:57.5 |
RowErg |
Lwt |
View workout
|
04/07/23 |
4,000m |
19:02.7 |
2:22.8 |
RowErg |
Lwt |
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|
04/06/23 |
11,943m |
1:00:00.0 |
2:30.7 |
RowErg |
Lwt |
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|
04/05/23 |
17,843m |
1:30:00.0 |
2:31.3 |
RowErg |
Lwt |
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|
04/05/23 |
66m |
0:26.4 |
3:20.0 |
RowErg |
Lwt |
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|
04/04/23 |
12,834m |
1:00:00.0 |
2:20.2 |
RowErg |
Lwt |
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|
04/02/23 |
4,040m |
1:04:13.0 |
7:56.8 |
Water |
Lwt |
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|
04/01/23 |
26,680m |
4:38:04.0 |
5:12.6 |
Water |
Lwt |
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|
03/29/23 |
11,701m |
1:00:01.4 |
2:33.8 |
RowErg |
Hwt |
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|
03/28/23 |
25,588m |
2:00:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/27/23 |
10,000m |
47:59.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,000m |
48:48.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/26/23 |
8,175m |
1:37:26.0 |
5:57.5 |
Water |
Hwt |
View workout
|
03/25/23 |
272m |
1:37.8 |
2:59.7 |
RowErg |
Hwt |
View workout
|