Duncan Moncrieff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/23 |
13,491m |
1:00:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,525m |
15:03.7 |
2:58.9 |
RowErg |
Hwt |
View workout
|
03/24/23 |
21,097m |
1:34:26.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/23/23 |
23,014m |
2:00:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,500m |
6:04.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
800m |
3:05.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/22/23 |
400m |
1:26.9 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/22/23 |
331m |
2:54.7 |
4:23.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
4,000m |
19:20.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
16,952m |
1:30:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
25,384m |
2:00:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,000m |
45:31.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
42,195m |
3:25:12.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,234m |
50:04.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/17/23 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
4,000m |
15:23.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/17/23 |
57m |
0:13.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Hwt |
View workout
|
03/17/23 |
36m |
0:11.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/17/23 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|