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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Duncan Moncrieff

Log

Date Distance Time Pace Comments Action
01/11/24 15,076m 1:15:00.0 2:29.2 View workout
01/11/24 2,626m 13:00.0 2:28.5 View workout
01/10/24 3,616m 17:25.1 2:24.5 View workout
01/10/24 3,390m 15:58.0 2:21.2 View workout
01/10/24 887m 4:00.0 2:15.2 View workout
01/10/24 3,310m 15:54.8 2:24.2 View workout
01/09/24 3,415m 16:43.3 2:26.8

darts, score 11920

 View workout
01/01/24 1,025m 4:26.0 2:09.7 View workout
01/01/24 7,050m 36:12.6 2:34.0 View workout
01/01/24 2,500m 13:02.9 2:36.5 View workout
12/24/23 900m 3:18.3 1:50.1 View workout
12/24/23 4,000m 19:27.3 2:25.9 View workout
12/21/23 3,932m 16:00.0 2:02.0 View workout
12/21/23 4,117m 20:05.0 2:26.3 View workout
12/16/23 3,326m 16:54.8 2:32.5 View workout
12/16/23 575m 2:02.4 1:46.4 View workout
12/16/23 4,000m 19:25.0 2:25.6 View workout
12/14/23 8,435m 40:00.0 2:22.2 View workout
12/14/23 2,597m 13:00.0 2:30.1 View workout
12/09/23 507m 3:45.5 3:42.3 View workout