Duncan Moncrieff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
1,075m |
4:00.8 |
1:52.0 |
RowErg |
Lwt |
View workout
|
12/09/23 |
4,000m |
19:37.5 |
2:27.1 |
RowErg |
Lwt |
View workout
|
11/29/23 |
650m |
2:23.8 |
1:50.6 |
RowErg |
Lwt |
View workout
|
11/29/23 |
4,000m |
19:36.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
11/26/23 |
1,082m |
7:34.3 |
3:29.9 |
RowErg |
Lwt |
View workout
|
11/26/23 |
6,600m |
27:54.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/26/23 |
2,500m |
12:58.6 |
2:35.7 |
RowErg |
Lwt |
View workout
|
11/17/23 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Lwt |
View workout
|
11/17/23 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
11/17/23 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|
11/17/23 |
3,167m |
17:14.0 |
2:43.2 |
RowErg |
Lwt |
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|
11/17/23 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/17/23 |
4,000m |
19:32.6 |
2:26.5 |
RowErg |
Lwt |
View workout
|
11/07/23 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/07/23 |
500m |
2:04.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
11/07/23 |
588m |
3:00.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
11/03/23 |
3,783m |
16:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/03/23 |
4,000m |
19:41.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
10/24/23 |
23,107m |
2:00:00.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|
10/23/23 |
3,418m |
15:20.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|