Duncan Moncrieff

Log

Date Distance Time Pace Comments Action
09/20/22 7,000m 30:48.6 2:12.0 View workout
09/20/22 2,022m 9:23.7 2:19.3 View workout
09/19/22 2,512m 13:20.2 2:39.2 View workout
09/19/22 6,000m 26:47.2 2:13.9 View workout
09/19/22 2,017m 9:42.0 2:24.2 View workout
09/18/22 13,400m 1:38:00.0 3:39.4 View workout
09/17/22 6,556m 31:15.8 2:23.0 View workout
09/16/22 3,011m 16:01.2 2:39.6 View workout
09/16/22 6,000m 26:28.9 2:12.4 View workout
09/16/22 2,023m 9:15.5 2:17.2 View workout
09/15/22 2,260m 12:08.8 2:41.2 View workout
09/15/22 6,000m 26:36.1 2:13.0 View workout
09/15/22 2,011m 9:24.8 2:20.4 View workout
09/14/22 2,522m 13:45.6 2:43.6 View workout
09/14/22 5,000m 21:51.7 2:11.1

Calvi-Monaco Étape 7
5000m
erg.zone

View workout
09/14/22 2,021m 9:54.8 2:27.1 View workout
09/13/22 300m 1:42.4 2:50.6

Test
erg.zone

View workout
09/13/22 2,260m 12:15.1 2:42.6 View workout
09/13/22 5,000m 21:56.0 2:11.6 View workout
09/13/22 2,019m 9:38.6 2:23.2 View workout