Thomas Solomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/22 |
478m |
2:38.9 |
2:46.2 |
SkiErg |
|
View workout
|
09/25/22 |
140m |
0:30.0 |
1:47.1 |
SkiErg |
|
View workout
|
09/25/22 |
4,023m |
19:49.6 |
2:27.8 |
SkiErg |
|
View workout
|
09/20/22 |
6,154m |
30:11.3 |
2:27.1 |
SkiErg |
|
View workout
|
09/05/22 |
3,500m |
16:17.9 |
2:19.7 |
SkiErg |
|
View workout
|
09/01/22 |
8,016m |
39:59.1 |
2:29.6 |
SkiErg |
|
View workout
|
08/27/22 |
2,015m |
11:02.5 |
2:44.3 |
SkiErg |
|
View workout
|
08/27/22 |
5,569m |
25:00.0 |
2:14.6 |
SkiErg |
|
View workout
|
08/25/22 |
5,434m |
25:00.0 |
2:18.0 |
SkiErg |
|
View workout
|
08/23/22 |
10,000m |
48:09.8 |
2:24.4 |
SkiErg |
|
View workout
|
08/22/22 |
10,000m |
49:16.4 |
2:27.8 |
SkiErg |
|
View workout
|
08/21/22 |
3,000m |
12:58.3 |
2:09.7 |
SkiErg |
|
View workout
|
08/19/22 |
10,028m |
46:47.5 |
2:19.9 |
SkiErg |
|
View workout
|
08/17/22 |
1,015m |
5:07.1 |
2:31.2 |
SkiErg |
|
View workout
|
08/17/22 |
3,018m |
13:00.0 |
2:09.2 |
SkiErg |
|
View workout
|
08/15/22 |
10,000m |
50:32.1 |
2:31.6 |
SkiErg |
|
View workout
|
08/13/22 |
4,000m |
19:39.3 |
2:27.4 |
SkiErg |
|
View workout
|
08/11/22 |
6,000m |
26:09.2 |
2:10.7 |
SkiErg |
|
View workout
|
08/08/22 |
10,089m |
48:50.9 |
2:25.2 |
SkiErg |
|
View workout
|
08/05/22 |
4,039m |
18:54.2 |
2:20.4 |
SkiErg |
|
View workout
|