Thomas Solomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
5,009m |
23:53.4 |
2:23.0 |
SkiErg |
|
View workout
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01/25/23 |
2,178m |
14:00.0 |
3:12.8 |
SkiErg |
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01/25/23 |
5,002m |
25:15.9 |
2:31.5 |
SkiErg |
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01/17/23 |
3,583m |
16:00.0 |
2:13.9 |
SkiErg |
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01/13/23 |
4,000m |
17:50.8 |
2:13.8 |
SkiErg |
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01/10/23 |
2,949m |
13:00.0 |
2:12.2 |
SkiErg |
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01/07/23 |
3,683m |
18:00.0 |
2:26.6 |
SkiErg |
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01/03/23 |
4,532m |
20:00.0 |
2:12.3 |
SkiErg |
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01/01/23 |
5,015m |
24:11.2 |
2:24.6 |
SkiErg |
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12/16/22 |
5,008m |
24:22.2 |
2:25.9 |
SkiErg |
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12/14/22 |
5,016m |
22:51.6 |
2:16.7 |
SkiErg |
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12/12/22 |
6,370m |
30:03.0 |
2:21.5 |
SkiErg |
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12/09/22 |
5,011m |
24:44.6 |
2:28.1 |
SkiErg |
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12/06/22 |
5,010m |
24:37.7 |
2:27.4 |
SkiErg |
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12/04/22 |
4,515m |
22:02.4 |
2:26.4 |
SkiErg |
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12/01/22 |
3,006m |
15:13.1 |
2:31.8 |
SkiErg |
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11/22/22 |
6,105m |
30:04.8 |
2:27.8 |
SkiErg |
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11/09/22 |
4,500m |
20:45.1 |
2:18.3 |
SkiErg |
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11/05/22 |
7,014m |
34:46.4 |
2:28.7 |
SkiErg |
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|
11/02/22 |
6,380m |
30:00.0 |
2:21.0 |
SkiErg |
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View workout
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