Thomas Solomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
3,006m |
15:13.1 |
2:31.8 |
SkiErg |
|
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11/22/22 |
6,105m |
30:04.8 |
2:27.8 |
SkiErg |
|
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11/09/22 |
4,500m |
20:45.1 |
2:18.3 |
SkiErg |
|
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|
11/05/22 |
7,014m |
34:46.4 |
2:28.7 |
SkiErg |
|
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11/02/22 |
6,380m |
30:00.0 |
2:21.0 |
SkiErg |
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10/31/22 |
2,051m |
9:43.1 |
2:22.1 |
SkiErg |
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10/28/22 |
1,800m |
7:43.0 |
2:08.6 |
SkiErg |
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10/27/22 |
3,021m |
15:02.2 |
2:29.3 |
SkiErg |
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10/26/22 |
5,009m |
24:43.9 |
2:28.1 |
SkiErg |
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10/25/22 |
6,335m |
30:00.0 |
2:22.0 |
SkiErg |
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10/24/22 |
1,964m |
8:38.6 |
2:12.0 |
SkiErg |
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10/21/22 |
1,650m |
7:01.3 |
2:07.6 |
SkiErg |
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10/19/22 |
5,013m |
24:59.0 |
2:29.5 |
SkiErg |
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10/17/22 |
2,000m |
8:34.8 |
2:08.7 |
SkiErg |
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10/14/22 |
1,500m |
6:29.8 |
2:09.9 |
SkiErg |
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10/10/22 |
180m |
1:14.6 |
3:27.2 |
SkiErg |
|
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10/10/22 |
750m |
2:57.1 |
1:58.0 |
SkiErg |
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10/10/22 |
2,011m |
9:48.3 |
2:26.2 |
SkiErg |
|
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10/07/22 |
6,099m |
30:00.0 |
2:27.5 |
SkiErg |
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|
09/29/22 |
5,000m |
22:37.5 |
2:15.7 |
SkiErg |
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