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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Critchfield

Log

Date Distance Time Pace Comments Action
04/22/22 6,718m 30:00.0 2:13.9 View workout
04/20/22 6,482m 30:00.0 2:18.8 View workout
04/17/22 6,262m 30:00.0 2:23.7 View workout
04/16/22 874m 4:19.0 2:28.1 View workout
04/15/22 6,101m 30:07.4 2:28.1

Changed damper setting to 5

 View workout
04/14/22 6,002m 30:07.6 2:30.5 View workout
04/13/22 6,022m 30:06.4 2:29.9 View workout
04/12/22 6,024m 30:07.3 2:30.0 View workout
04/11/22 6,047m 30:07.8 2:29.4 View workout
04/10/22 5,927m 30:00.0 2:31.8 View workout
04/09/22 5,761m 30:08.3 2:36.9 View workout
04/08/22 5,686m 30:07.5 2:38.9

Changed damper setting from 3 to 4.

 View workout
04/07/22 5,539m 30:08.2 2:43.2 View workout
04/06/22 5,575m 30:07.5 2:42.1 View workout
04/05/22 5,839m 30:08.6 2:34.8 View workout
04/04/22 5,730m 30:11.2 2:38.0 View workout
04/03/22 5,787m 30:14.4 2:36.7 View workout
04/02/22 1,922m 10:18.5 2:40.9 View workout