Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
02/25/26 v1000m/1:00r...10 5,500m 1:50.7

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

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02/25/26 v8:00/r...5 2,515m 1:57.2 View workout
02/23/26 500m 1:33.5 1:33.5 View workout
02/23/26 v8:00/r...5 2,558m 1:55.3 View workout
02/20/26 v8:00/r...6 10,046m 2:02.8 View workout
02/20/26 1:59 426m 2:20.6 View workout
02/16/26 v1000m/1:00r...10 5,500m 1:51.9

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

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02/16/26 v8:00/r...5 2,539m 1:56.1 View workout
02/15/26 600m 1:55.5 1:36.2 View workout
02/15/26 v8:00/r...5 2,490m 1:58.4 View workout
02/12/26 v8:00/r...5 2,504m 1:57.8 View workout
02/11/26 v150m/5:00r...5 750m 1:24.0 View workout
02/11/26 v8:00/r...5 2,529m 1:56.6 View workout
02/08/26 v8:00/r...6 10,015m 2:02.4 View workout
02/06/26 v2:00/2:00r...6 1,401m 1:36.3 View workout
02/06/26 v8:00/r...5 2,510m 1:57.5 View workout
02/03/26 v1000m/1:00r...10 5,500m 1:53.6

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

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02/03/26 v8:00/r...5 2,496m 1:58.1 View workout
01/31/26 10:00.0 2,000m 2:30.0

WU

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01/30/26 v8:00/r...6 10,001m 2:03.3 View workout
01/27/26 v250m/1:00r...5 2,250m 1:43.2

Aussieroos Vs The World - Event 1 - The Sydney Harbour Dash - Aussieroos Vs THE WORLD Competition
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01/27/26 v8:00/r...5 2,478m 1:59.0 View workout
01/25/26 v8:00/r...6 9,969m 2:05.3 View workout
01/21/26 700m 2:18.6 1:39.0 View workout
01/21/26 v8:00/r...5 2,490m 1:58.4 View workout