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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
10/12/26 v2:00/2:00r...12 2,754m 1:38.0 View workout
10/12/26 v8:00/r...5 2,569m 1:54.8 View workout
10/11/26 v300m/2:30r...2 550m 1:25.7 View workout
10/11/26 v8:00/r...5 2,537m 1:56.2 View workout
10/08/26 v8:00/r...9 7,725m 1:55.8 View workout
10/05/26 v2:00/2:00r...6 1,383m 1:37.6 View workout
10/05/26 v8:00/r...5 2,547m 1:55.8 View workout
10/04/26 500m 1:29.4 1:29.4 View workout
10/04/26 v8:00/r...5 2,467m 1:59.5 View workout
10/02/26 v8:00/r...5 2,630m 1:52.1 View workout
10/02/26 v8:00/r...5 2,519m 1:57.1 View workout
10/01/26 v8:00/r...9 7,660m 1:56.8 View workout
09/25/26 v8:00/r...9 7,685m 1:56.4 View workout
09/24/26 v150m/4:00r...7 1,050m 1:22.7 View workout
09/24/26 v8:00/r...5 2,560m 1:55.2 View workout
09/20/26 v8:00/r...9 6,963m 1:56.4 View workout
09/17/26 v500m/9:55r...4 1,250m 1:28.8 View workout
09/17/26 v8:00/r...5 2,558m 1:55.3 View workout
09/15/26 v8:00/r...9 7,701m 1:56.2 View workout
09/13/26 v150m/4:00r...7 1,050m 1:23.3 View workout
09/13/26 v8:00/r...5 2,550m 1:55.6 View workout
09/10/26 9:29 3,150m 1:30.4

Title: AIRC 500m Training - Sprint Challenge | Description: Evening

 View workout
09/10/26 v8:00/r...5 2,478m 1:59.0 View workout
09/08/26 v8:00/r...9 7,725m 1:55.8 View workout
09/06/26 v8:00/r...5 2,432m 2:01.2 View workout