Simon van Rysewyk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/25 |
8,402m |
36:45.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/11/25 |
8,463m |
39:22.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/09/25 |
8,000m |
38:14.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/06/25 |
7,470m |
36:34.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/04/25 |
7,000m |
33:46.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/02/25 |
8,475m |
40:43.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/30/25 |
8,000m |
39:04.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/28/25 |
8,000m |
39:32.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/26/25 |
8,445m |
40:53.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/23/25 |
9,000m |
43:32.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/21/25 |
8,000m |
35:27.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/19/25 |
1,000m |
5:02.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/19/25 |
1,000m |
3:24.4 |
1:42.2 |
RowErg |
Hwt |
View workout
|
01/19/25 |
2,545m |
12:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/16/25 |
500m |
2:23.7 |
2:23.7 |
SkiErg |
|
View workout
|
01/16/25 |
1,475m |
5:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
01/16/25 |
2,170m |
10:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/15/25 |
1,000m |
3:16.4 |
1:38.2 |
RowErg |
Hwt |
View workout
|
01/15/25 |
1,000m |
3:13.4 |
1:36.7 |
RowErg |
Hwt |
View workout
|
01/15/25 |
2,240m |
10:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|