Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
03/20/26 v250m/9:55r...2 500m 1:28.9 View workout
03/20/26 500m 1:32.9 1:32.9 View workout
03/20/26 v8:00/r...5 2,529m 1:56.6 View workout
03/19/26 v2:00/2:00r...6 1,380m 1:37.8 View workout
03/19/26 500m 1:32.4 1:32.4 View workout
03/19/26 v8:00/r...5 2,527m 1:56.7 View workout
03/15/26 v350m/9:55r...3 750m 1:29.4 View workout
03/15/26 500m 1:32.6 1:32.6 View workout
03/15/26 v8:00/r...5 2,513m 1:57.3 View workout
03/10/26 150m 0:25.4 1:24.6 View workout
03/10/26 250m 0:43.5 1:27.0 View workout
03/10/26 350m 1:01.9 1:28.4 View workout
03/10/26 v8:00/r...5 2,523m 1:56.9 View workout
03/08/26 v8:00/r...6 10,025m 2:02.6 View workout
03/04/26 v2:00/2:00r...12 2,754m 1:38.0 View workout
03/04/26 v8:00/r...5 2,550m 1:55.6 View workout
03/01/26 v2:00/2:00r...6 1,358m 1:39.4 View workout
03/01/26 500m 1:33.8 1:33.8 View workout
03/01/26 v8:00/r...5 2,521m 1:57.0 View workout
02/25/26 v1000m/1:00r...10 5,500m 1:50.7

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

View workout
02/25/26 v8:00/r...5 2,515m 1:57.2 View workout
02/23/26 500m 1:33.5 1:33.5 View workout
02/23/26 v8:00/r...5 2,558m 1:55.3 View workout
02/20/26 v8:00/r...6 10,046m 2:02.8 View workout
02/20/26 1:59 426m 2:20.6 View workout