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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
05/19/26 v8:00/r...6 7,554m 1:59.1 View workout
05/15/26 v8:00/r...6 7,548m 1:59.3 View workout
05/11/26 v8:00/r...6 7,551m 2:00.1 View workout
05/08/26 v250m/1:00r...8 2,000m 1:37.1 View workout
05/08/26 v8:00/r...5 2,514m 1:57.3 View workout
05/06/26 v8:00/r...6 7,563m 2:01.2 View workout
05/04/26 250m 0:44.7 1:29.4 View workout
05/04/26 350m 1:04.6 1:32.2 View workout
05/04/26 500m 1:33.7 1:33.7 View workout
05/04/26 v8:00/r...5 2,513m 1:57.3 View workout
05/01/26 250m 0:44.8 1:29.6 View workout
05/01/26 350m 1:03.7 1:31.0 View workout
05/01/26 500m 1:33.1 1:33.1 View workout
05/01/26 v8:00/r...5 2,499m 1:58.0 View workout
04/28/26 v150m/4:30r...7 1,050m 1:24.0 View workout
04/28/26 v8:00/r...5 2,546m 1:55.8 View workout
04/26/26 150m 0:25.8 1:26.0 View workout
04/26/26 250m 0:44.9 1:29.8 View workout
04/26/26 350m 1:03.5 1:30.7 View workout
04/26/26 500m 1:32.6 1:32.6 View workout
04/26/26 v8:00/r...5 2,464m 1:59.7 View workout
04/22/26 v500m/9:55r...4 1,250m 1:30.7 View workout
04/22/26 v8:00/r...5 2,467m 1:59.5 View workout
04/21/26 v8:00/r...5 2,575m 1:54.5 View workout
04/19/26 v8:00/r...6 7,533m 2:00.4 View workout