Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
09/20/26 v8:00/r...9 6,963m 1:56.4 View workout
09/17/26 v500m/9:55r...4 1,250m 1:28.8 View workout
09/17/26 v8:00/r...5 2,558m 1:55.3 View workout
09/15/26 v8:00/r...9 7,701m 1:56.2 View workout
09/13/26 v150m/4:00r...7 1,050m 1:23.3 View workout
09/13/26 v8:00/r...5 2,550m 1:55.6 View workout
09/10/26 9:29 3,150m 1:30.4

Title: AIRC 500m Training - Sprint Challenge | Description: Evening

View workout
09/10/26 v8:00/r...5 2,478m 1:59.0 View workout
09/08/26 v8:00/r...9 7,725m 1:55.8 View workout
09/06/26 v8:00/r...5 2,432m 2:01.2 View workout
09/06/26 v500m/9:55r...1 500m 1:32.9 View workout
09/06/26 v8:00/r...5 2,465m 1:59.6 View workout
09/03/26 v150m/4:00r...7 1,050m 1:23.4 View workout
09/03/26 v8:00/r...5 2,542m 1:56.0 View workout
09/01/26 v500m/9:55r...4 1,250m 1:29.7 View workout
09/01/26 v8:00/r...5 2,448m 2:00.5 View workout
08/29/26 v150m/4:00r...5 750m 1:22.7 View workout
08/29/26 v8:00/r...5 2,542m 1:56.0 View workout
08/27/26 v8:00/r...5 2,381m 2:03.8 View workout
08/27/26 500m 1:30.5 1:30.5 View workout
08/27/26 v8:00/r...5 2,534m 1:56.4 View workout
08/23/26 500m 1:29.3 1:29.3 View workout
08/23/26 v8:00/r...5 2,517m 1:57.2 View workout
08/20/26 v8:00/r...5 2,349m 2:05.5 View workout
08/20/26 1:00 353m 1:24.9 View workout