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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
04/28/26 v150m/4:30r...7 1,050m 1:24.0 View workout
04/28/26 v8:00/r...5 2,546m 1:55.8 View workout
04/26/26 150m 0:25.8 1:26.0 View workout
04/26/26 250m 0:44.9 1:29.8 View workout
04/26/26 350m 1:03.5 1:30.7 View workout
04/26/26 500m 1:32.6 1:32.6 View workout
04/26/26 v8:00/r...5 2,464m 1:59.7 View workout
04/22/26 v500m/9:55r...4 1,250m 1:30.7 View workout
04/22/26 v8:00/r...5 2,467m 1:59.5 View workout
04/21/26 v8:00/r...5 2,575m 1:54.5 View workout
04/19/26 v8:00/r...6 7,533m 2:00.4 View workout
04/17/26 v500m/9:55r...4 1,250m 1:31.3 View workout
04/17/26 v8:00/r...5 2,557m 1:55.3 View workout
04/15/26 v500m/9:55r...3 1,100m 1:31.7 View workout
04/15/26 v8:00/r...5 2,554m 1:55.5 View workout
04/12/26 v8:00/r...6 10,063m 2:02.3 View workout
04/10/26 v500m/9:55r...3 1,100m 1:32.1 View workout
04/10/26 v8:00/r...5 2,531m 1:56.5 View workout
04/08/26 v150m/4:30r...7 1,050m 1:23.9 View workout
04/08/26 v8:00/r...5 2,537m 1:56.2 View workout
04/05/26 v500m/9:55r...3 1,100m 1:31.9 View workout
04/05/26 v8:00/r...5 2,524m 1:56.8 View workout
04/03/26 v8:00/r...6 10,051m 2:02.4 View workout
03/29/26 v500m/9:55r...3 1,100m 1:32.2 View workout
03/29/26 v8:00/r...5 2,535m 1:56.3 View workout