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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Urs Kaeufer

Log

Date Distance Time Pace Comments Action
01/02/24 6,472m 25:04.9 1:56.2 View workout
01/29/23 10,020m 41:37.9 2:04.6 View workout
01/26/23 15,252m 1:00:00.0 1:58.0 View workout
01/20/23 18,000m 1:09:52.5 1:56.4 View workout
01/18/23 9,972m 36:06.6 1:48.6 View workout
01/16/23 1,059m 5:05.6 2:24.2 View workout
01/16/23 8,000m 29:49.2 1:51.8 View workout
01/16/23 6,922m 26:24.3 1:54.4 View workout
01/16/23 1,643m 6:47.4 2:03.9 View workout
01/15/23 7,417m 30:00.0 2:01.3 View workout
01/13/23 15,507m 1:00:00.0 1:56.0 View workout
12/30/22 11,576m 45:00.0 1:56.6 View workout
12/28/22 9,000m 33:32.5 1:51.8 View workout
12/13/22 14,000m 54:22.7 1:56.5 View workout
12/06/22 10,000m 41:48.4 2:05.4 View workout
07/07/22 10,000m 37:56.6 1:53.8 View workout
04/07/22 10,000m 39:20.3 1:58.0 View workout
04/03/22 10,000m 38:48.9 1:56.4 View workout
02/18/21 5,305m 20:00.0 1:53.1 View workout
01/21/21 14,000m 54:27.7 1:56.7 View workout