Aku Haiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
4,388m |
25:05.5 |
2:51.5 |
RowErg |
Hwt |
View workout
|
09/19/22 |
15,564m |
1:05:37.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/19/22 |
15,168m |
1:05:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/19/22 |
117m |
1:26.6 |
6:10.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
17,039m |
1:13:39.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/16/22 |
16,636m |
1:13:06.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/15/22 |
4,545m |
20:06.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/15/22 |
4,434m |
20:05.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/14/22 |
11,353m |
50:22.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/14/22 |
11,099m |
50:06.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/13/22 |
21,712m |
1:30:23.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/13/22 |
21,229m |
1:30:07.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/12/22 |
13,364m |
1:01:30.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/12/22 |
13,028m |
1:00:57.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/09/22 |
10,659m |
47:33.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/09/22 |
10,396m |
47:19.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/08/22 |
8,018m |
42:24.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
18,082m |
1:19:47.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
17,608m |
1:19:06.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/07/22 |
457m |
2:03.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|