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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/10/22 12,212m 55:32.8 2:16.4 View workout
12/10/22 12,007m 55:22.2 2:18.3

Rowed on EXR: Row with DEVs

 View workout
12/03/22 5,410m 30:11.1 2:47.3 View workout
12/01/22 17,789m 1:17:13.2 2:10.2 View workout
12/01/22 17,351m 1:17:05.3 2:13.2

Rowed on EXR: 1000kcal

 View workout
11/28/22 15,500m 1:05:09.6 2:06.1 View workout
11/28/22 15,128m 1:05:09.1 2:09.2

Rowed on EXR: 3x15 - 3x15

 View workout
11/25/22 5,405m 30:05.3 2:47.0 View workout
11/24/22 21,713m 1:33:36.1 2:09.3 View workout
11/24/22 21,213m 1:33:33.3 2:12.3

Rowed on EXR: Half mara

 View workout
11/22/22 16,821m 1:10:24.7 2:05.5 View workout
11/22/22 16,441m 1:10:04.8 2:07.8

Rowed on EXR: 1000kcal

 View workout
11/21/22 7,992m 45:32.6 2:50.9 View workout
11/17/22 11,948m 53:08.9 2:13.4 View workout
11/17/22 11,130m 50:16.2 2:15.4 View workout
11/17/22 2,083m 9:27.4 2:16.1 View workout
11/17/22 2,023m 9:26.6 2:20.0 View workout
11/15/22 334m 3:05.6 4:37.8 View workout
11/15/22 13,863m 58:22.2 2:06.3 View workout
11/15/22 13,431m 57:57.0 2:09.4 View workout