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Log

Date Distance Time Pace Comments Action
02/14/23 19,810m 1:30:13.7 2:16.6

Rowed on EXR: 3x25min - 3x25min

 View workout
02/09/23 21,723m 1:32:49.6 2:08.1 View workout
02/09/23 10,669m 1:30:00.0 4:13.0

Rowed on EXR: Charlie's special - Charlie's special

 View workout
02/07/23 14,484m 1:05:19.0 2:15.2 View workout
02/07/23 14,142m 1:05:06.1 2:18.1

Rowed on EXR: Muddy River Loop 2023-02-07

 View workout
02/07/23 3,980m 19:52.9 2:29.8 View workout
02/07/23 3,743m 18:57.6 2:31.9

Rowed on EXR: Muddy River Loop 2023-02-07

 View workout
02/06/23 23,767m 1:40:18.1 2:06.6 View workout
02/06/23 23,294m 1:40:06.5 2:08.9

Rowed on EXR: 1500kcal 2023-02-06

 View workout
02/02/23 23,391m 1:42:34.9 2:11.5 View workout
02/02/23 23,391m 1:42:34.0 2:11.5

EXR crashed

 View workout
01/31/23 21,006m 1:30:08.6 2:08.7 View workout
01/31/23 20,574m 1:30:06.0 2:11.3

Rowed on EXR: Charles River with the guys 2023-01-31

 View workout
01/26/23 20,725m 1:30:43.6 2:11.3 View workout
01/26/23 20,272m 1:30:42.9 2:14.2

Rowed on EXR: Lake Loop with the guys 2023-01-26

 View workout
01/24/23 20,557m 1:30:23.9 2:11.9 View workout
01/24/23 20,209m 1:30:14.2 2:13.9

Rowed on EXR: Rowing with the guys 2023-01-24

 View workout
01/23/23 16,359m 1:16:25.2 2:20.1 View workout
01/23/23 16,025m 1:16:19.8 2:22.8

Rowed on EXR: Lake Loop 2023-01-23

 View workout
01/19/23 21,152m 1:30:07.5 2:07.8 View workout