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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
04/25/23 10,230m 46:26.4 2:16.1 View workout
04/22/23 20,469m 1:30:21.6 2:12.4 View workout
04/22/23 20,061m 1:30:04.8 2:14.7

Rowed on EXR: Muddy River Loop with the EXR guys 2023-04-22

 View workout
04/20/23 20,570m 1:27:53.0 2:08.1 View workout
04/20/23 20,159m 1:27:50.4 2:10.7

Rowed on EXR: Boston Loop 2023-04-20

 View workout
04/18/23 15,503m 1:09:25.4 2:14.3 View workout
04/18/23 15,142m 1:09:13.0 2:17.1

Rowed on EXR: Full Circle 2023-04-18

 View workout
04/16/23 15,387m 1:10:22.7 2:17.2 View workout
04/16/23 15,021m 1:10:12.3 2:20.2

Rowed on EXR: Boston Loop 2023-04-16

 View workout
04/14/23 10,078m 45:06.9 2:14.2

Rowed on EXR: Sewer Shortcut 2023-04-14

 View workout
04/14/23 17,486m 1:17:02.6 2:12.1 View workout
04/14/23 7,034m 31:51.3 2:15.8

Rowed on EXR: Rowing On The Edge 2023-04-14

 View workout
04/12/23 16,981m 1:15:09.4 2:12.7 View workout
04/12/23 16,664m 1:15:04.7 2:15.1

Rowed on EXR: Yacht Club Circuit 2023-04-12

 View workout
04/06/23 16,407m 1:12:06.9 2:11.8 View workout
04/06/23 16,072m 1:12:04.5 2:14.5

Rowed on EXR: 1000kcal 2023-04-06

 View workout
04/04/23 15,624m 1:10:12.7 2:14.8 View workout
04/04/23 15,325m 1:10:08.2 2:17.2

Rowed on EXR: Below Boston 2023-04-04

 View workout
03/30/23 10,323m 45:24.7 2:11.9 View workout
03/30/23 10,103m 45:12.2 2:14.2

Rowed on EXR: Charles River 2023-03-30

 View workout