Aku Haiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/23 |
15,743m |
1:09:01.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/14/23 |
15,016m |
1:05:30.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/13/23 |
13,400m |
1:00:11.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/05/23 |
14,536m |
1:02:03.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/04/23 |
10,048m |
47:37.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/04/23 |
10,047m |
47:31.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/01/23 |
21,211m |
1:33:00.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/28/23 |
15,406m |
1:10:07.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/28/23 |
15,404m |
1:10:05.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/26/23 |
14,041m |
1:01:46.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/26/23 |
10,023m |
43:30.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/23/23 |
18,349m |
1:21:36.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/23/23 |
11,238m |
50:07.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/17/23 |
10,102m |
43:42.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/05/23 |
11,065m |
50:31.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/04/23 |
14,755m |
1:05:07.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/03/23 |
21,193m |
1:30:07.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/03/23 |
21,192m |
1:30:06.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/01/23 |
14,561m |
1:05:07.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/31/23 |
17,591m |
1:13:06.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|