Concept2 Logbook | Log for Aku Haiko

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Aku Haiko

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/24/23	1:18:37	18,383m	2:08.3	RowErg		View workout
10/24/23	1:18:34	18,022m	2:10.8	RowErg	Rowed on EXR: Henley Loop 2023-10-24	View workout
10/22/23	1:05:00	15,361m	2:06.9	RowErg		View workout
10/22/23	1:05:00	15,028m	2:09.7	RowErg	Rowed on EXR: Muddy River Loop 2023-10-22	View workout
10/19/23	1:07:42	15,393m	2:11.9	RowErg		View workout
10/19/23	1:08:25	15,209m	2:14.9	RowErg	Rowed on EXR: Henley Loop 2023-10-19	View workout
10/17/23	1:05:40	15,355m	2:08.3	RowErg		View workout
10/17/23	1:05:39	15,020m	2:11.1	RowErg	Rowed on EXR: Cliff Course 2023-10-17	View workout
10/12/23	1:10:45	16,419m	2:09.2	RowErg		View workout
10/12/23	1:10:43	16,070m	2:12.0	RowErg	Rowed on EXR: 1000kcal 2023-10-12	View workout
10/10/23	1:04:39	15,178m	2:07.7	RowErg		View workout
10/10/23	1:03:52	15,024m	2:07.5	RowErg	Rowed on EXR: Watermill Wanderlust 2023-10-10	View workout
10/05/23	30:37	7,035m	2:10.6	RowErg		View workout
10/05/23	30:29	7,025m	2:10.2	RowErg	Rowed on EXR: Henley Loop 2023-10-05	View workout
09/28/23	1:25:05	20,051m	2:07.3	RowErg		View workout
09/28/23	1:25:05	20,054m	2:07.2	RowErg	Rowed on EXR: Base 2023-09-28	View workout
09/26/23	1:26:35	21,123m	2:02.9	RowErg		View workout
09/26/23	1:26:35	21,125m	2:02.9	RowErg	Rowed on EXR: Half mara 2023-09-26	View workout
09/23/23	1:10:29	16,057m	2:11.7	RowErg		View workout
09/23/23	1:10:14	16,022m	2:11.5	RowErg	Rowed on EXR: Yacht Club Circuit 2023-09-23	View workout
09/19/23	1:14:56	17,161m	2:11.0	RowErg		View workout
09/19/23	v5:00/r...25	16,877m	2:09.7	RowErg	Rowed on EXR: 26x4/1min - 26x4/1min	View workout
09/13/23	1:11:24	15,541m	2:17.8	RowErg		View workout
09/13/23	1:11:12	15,517m	2:17.6	RowErg	Rowed on EXR: Henley Loop 2023-09-13	View workout
09/07/23	1:05:36	14,376m	2:16.9	RowErg		View workout

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