Concept2 Logbook | Log for Aku Haiko

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Aku Haiko

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/04/24	v5:00/r...7	14,010m	2:10.6	RowErg	Rowed on EXR: 3x15 @2:05 - 3x15 @2:05	View workout
01/02/24	1:01:09	14,411m	2:07.3	RowErg		View workout
01/02/24	v5:00/r...7	14,103m	2:09.7	RowErg	Rowed on EXR: 3x15 @2:05 - 3x15 @2:05	View workout
12/30/23	1:04:02	14,834m	2:09.5	RowErg		View workout
12/30/23	1:04:00	14,519m	2:12.2	RowErg	Rowed on EXR: Weekly community row	View workout
12/21/23	1:15:06	17,559m	2:08.3	RowErg		View workout
12/21/23	1:15:05	17,174m	2:11.1	RowErg	Rowed on EXR: 2x30min	View workout
12/14/23	1:07:48	15,332m	2:12.6	RowErg		View workout
12/14/23	1:07:45	15,027m	2:15.2	RowErg	Rowed on EXR: Muddy River Loop 2023-12-14	View workout
12/07/23	1:00:15	13,557m	2:13.3	RowErg		View workout
12/07/23	1:00:14	13,259m	2:16.3	RowErg	Rowed on EXR: Henley Loop with the discord guys 2023-12-07	View workout
12/02/23	1:03:04	14,370m	2:11.6	RowErg		View workout
12/02/23	1:03:04	14,058m	2:14.5	RowErg	Rowed on EXR: Weekly community row	View workout
11/23/23	1:03:12	14,322m	2:12.4	RowErg		View workout
11/23/23	1:03:11	14,011m	2:15.3	RowErg	Rowed on EXR: Watermill Wanderlust 2023-11-23	View workout
11/07/23	1:02:40	14,363m	2:10.8	RowErg		View workout
11/07/23	1:02:29	14,023m	2:13.6	RowErg	Rowed on EXR: Rowing with EXR Discord group 2023-11-07	View workout
11/02/23	1:11:38	16,436m	2:10.7	RowErg		View workout
11/02/23	1:11:37	16,076m	2:13.6	RowErg	Rowed on EXR: Rowing with EXR dudes 2023-11-02	View workout
10/31/23	1:03:20	14,335m	2:12.5	RowErg		View workout
10/31/23	1:03:19	14,021m	2:15.4	RowErg	Rowed on EXR: Discord group rowing event 2023-10-31	View workout
10/26/23	1:06:05	15,351m	2:09.1	RowErg		View workout
10/26/23	1:06:05	15,015m	2:12.0	RowErg	Rowed on EXR: Race Of The Charles 2023-10-26	View workout
10/25/23	1:33:27	21,983m	2:07.5	RowErg		View workout
10/25/23	1:33:26	21,519m	2:10.2	RowErg	Rowed on EXR: Watermill Wanderlust 2023-10-25	View workout

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