Concept2 Logbook | Log for Aku Haiko

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Aku Haiko

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/06/24	57:05	13,059m	2:11.1	RowErg	Rowed on EXR: Watermill Wanderlust 2024-02-06	View workout
02/01/24	1:05:22	15,358m	2:07.7	RowErg		View workout
02/01/24	1:05:22	15,043m	2:10.3	RowErg	Rowed on EXR: Muddy River Loop 2024-02-01	View workout
01/25/24	1:02:25	14,638m	2:07.9	RowErg		View workout
01/25/24	1:02:25	14,320m	2:10.7	RowErg	Rowed on EXR: Lap intervals	View workout
01/22/24	1:14:14	17,101m	2:10.2	RowErg		View workout
01/22/24	7:36	2,000m	1:54.0	RowErg	Rowed on EXR: 2000m Race	View workout
01/22/24	v2:30/r...15	14,647m	2:15.3	RowErg	Rowed on EXR: Base Z2 - Base Z2	View workout
01/11/24	1:01:08	14,346m	2:07.8	RowErg		View workout
01/11/24	v5:00/r...7	14,005m	2:10.6	RowErg	Rowed on EXR: Progressive 3x15 - Progressive 3x15	View workout
01/09/24	1:01:09	14,306m	2:08.2	RowErg		View workout
01/09/24	v5:00/r...7	13,986m	2:10.8	RowErg	Rowed on EXR: 3x15 @2:05 - 3x15 @2:05	View workout
01/04/24	1:01:12	14,318m	2:08.2	RowErg		View workout
01/04/24	v5:00/r...7	14,010m	2:10.6	RowErg	Rowed on EXR: 3x15 @2:05 - 3x15 @2:05	View workout
01/02/24	1:01:09	14,411m	2:07.3	RowErg		View workout
01/02/24	v5:00/r...7	14,103m	2:09.7	RowErg	Rowed on EXR: 3x15 @2:05 - 3x15 @2:05	View workout
12/30/23	1:04:02	14,834m	2:09.5	RowErg		View workout
12/30/23	1:04:00	14,519m	2:12.2	RowErg	Rowed on EXR: Weekly community row	View workout
12/21/23	1:15:06	17,559m	2:08.3	RowErg		View workout
12/21/23	1:15:05	17,174m	2:11.1	RowErg	Rowed on EXR: 2x30min	View workout
12/14/23	1:07:48	15,332m	2:12.6	RowErg		View workout
12/14/23	1:07:45	15,027m	2:15.2	RowErg	Rowed on EXR: Muddy River Loop 2023-12-14	View workout
12/07/23	1:00:15	13,557m	2:13.3	RowErg		View workout
12/07/23	1:00:14	13,259m	2:16.3	RowErg	Rowed on EXR: Henley Loop with the discord guys 2023-12-07	View workout
12/02/23	1:03:04	14,370m	2:11.6	RowErg		View workout