Concept2 Logbook | Log for Aku Haiko

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Aku Haiko

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/24/24	3000m	13:36.7	2:16.1	RowErg		View workout
02/22/24	1:15:28	17,512m	2:09.2	RowErg		View workout
02/22/24	1:15:26	17,523m	2:09.1	RowErg	Rowed on EXR: Henley Loop 2024-02-22	View workout
02/20/24	1:15:15	17,061m	2:12.3	RowErg		View workout
02/20/24	1:15:03	17,035m	2:12.1	RowErg	Rowed on EXR: Race Of The Charles 2024-02-20	View workout
02/15/24	1:25:14	20,470m	2:04.9	RowErg		View workout
02/15/24	1:25:03	20,032m	2:07.3	RowErg	Rowed on EXR: Watermill Wanderlust 2024-02-15	View workout
02/13/24	1:08:17	15,635m	2:11.0	RowErg		View workout
02/13/24	1:08:06	15,281m	2:13.7	RowErg	Rowed on EXR: Muddy River Loop 2024-02-13	View workout
02/08/24	48:57	11,271m	2:10.2	RowErg		View workout
02/08/24	48:45	11,031m	2:12.5	RowErg	Rowed on EXR: Cliff Course 2024-02-08	View workout
02/06/24	57:09	13,292m	2:08.9	RowErg		View workout
02/06/24	57:05	13,059m	2:11.1	RowErg	Rowed on EXR: Watermill Wanderlust 2024-02-06	View workout
02/01/24	1:05:22	15,358m	2:07.7	RowErg		View workout
02/01/24	1:05:22	15,043m	2:10.3	RowErg	Rowed on EXR: Muddy River Loop 2024-02-01	View workout
01/25/24	1:02:25	14,638m	2:07.9	RowErg		View workout
01/25/24	1:02:25	14,320m	2:10.7	RowErg	Rowed on EXR: Lap intervals	View workout
01/22/24	1:14:14	17,101m	2:10.2	RowErg		View workout
01/22/24	7:36	2,000m	1:54.0	RowErg	Rowed on EXR: 2000m Race	View workout
01/22/24	v2:30/r...15	14,647m	2:15.3	RowErg	Rowed on EXR: Base Z2 - Base Z2	View workout
01/11/24	1:01:08	14,346m	2:07.8	RowErg		View workout
01/11/24	v5:00/r...7	14,005m	2:10.6	RowErg	Rowed on EXR: Progressive 3x15 - Progressive 3x15	View workout
01/09/24	1:01:09	14,306m	2:08.2	RowErg		View workout
01/09/24	v5:00/r...7	13,986m	2:10.8	RowErg	Rowed on EXR: 3x15 @2:05 - 3x15 @2:05	View workout
01/04/24	1:01:12	14,318m	2:08.2	RowErg		View workout

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