Aku Haiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/23 |
13,259m |
1:00:14.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/02/23 |
14,370m |
1:03:04.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
14,058m |
1:03:04.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
14,322m |
1:03:12.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
14,011m |
1:03:11.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
14,363m |
1:02:40.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
14,023m |
1:02:29.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
16,436m |
1:11:38.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/02/23 |
16,076m |
1:11:37.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
14,335m |
1:03:20.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
14,021m |
1:03:19.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/26/23 |
15,351m |
1:06:05.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
15,015m |
1:06:05.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
21,983m |
1:33:27.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
21,519m |
1:33:26.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/24/23 |
18,383m |
1:18:37.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
18,022m |
1:18:34.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/22/23 |
15,361m |
1:05:00.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/22/23 |
15,028m |
1:05:00.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
15,393m |
1:07:42.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|