Aku Haiko

Log

Date Workout Score Ave Comments Action
02/24/24 3000m 13:36.7 2:16.1 View workout
02/22/24 1:15:28 17,512m 2:09.2 View workout
02/22/24 1:15:26 17,523m 2:09.1

Rowed on EXR: Henley Loop 2024-02-22

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02/20/24 1:15:15 17,061m 2:12.3 View workout
02/20/24 1:15:03 17,035m 2:12.1

Rowed on EXR: Race Of The Charles 2024-02-20

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02/15/24 1:25:14 20,470m 2:04.9 View workout
02/15/24 1:25:03 20,032m 2:07.3

Rowed on EXR: Watermill Wanderlust 2024-02-15

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02/13/24 1:08:17 15,635m 2:11.0 View workout
02/13/24 1:08:06 15,281m 2:13.7

Rowed on EXR: Muddy River Loop 2024-02-13

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02/08/24 48:57 11,271m 2:10.2 View workout
02/08/24 48:45 11,031m 2:12.5

Rowed on EXR: Cliff Course 2024-02-08

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02/06/24 57:09 13,292m 2:08.9 View workout
02/06/24 57:05 13,059m 2:11.1

Rowed on EXR: Watermill Wanderlust 2024-02-06

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02/01/24 1:05:22 15,358m 2:07.7 View workout
02/01/24 1:05:22 15,043m 2:10.3

Rowed on EXR: Muddy River Loop 2024-02-01

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01/25/24 1:02:25 14,638m 2:07.9 View workout
01/25/24 1:02:25 14,320m 2:10.7

Rowed on EXR: Lap intervals

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01/22/24 1:14:14 17,101m 2:10.2 View workout
01/22/24 7:36 2,000m 1:54.0

Rowed on EXR: 2000m Race

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01/22/24 v2:30/r...15 14,647m 2:15.3

Rowed on EXR: Base Z2 - Base Z2

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01/11/24 1:01:08 14,346m 2:07.8 View workout
01/11/24 v5:00/r...7 14,005m 2:10.6

Rowed on EXR: Progressive 3x15 - Progressive 3x15

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01/09/24 1:01:09 14,306m 2:08.2 View workout
01/09/24 v5:00/r...7 13,986m 2:10.8

Rowed on EXR: 3x15 @2:05 - 3x15 @2:05

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01/04/24 1:01:12 14,318m 2:08.2 View workout