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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
05/30/23 15,018m 1:03:55.1 2:07.6 View workout
05/30/23 15,017m 1:03:53.3 2:07.6

Rowed on EXR: Muddy River Loop 2023-05-30

 View workout
05/26/23 15,349m 1:01:04.3 1:59.3 View workout
05/25/23 1,132m 5:02.6 2:13.6 View workout
05/25/23 1,131m 5:01.9 2:13.4

Rowed on EXR: Déjà Vu 2023-05-25

 View workout
05/25/23 10,063m 45:07.1 2:14.5 View workout
05/25/23 10,062m 45:05.4 2:14.4

Rowed on EXR: Lake Loop 2023-05-25

 View workout
05/12/23 10,072m 42:57.0 2:07.9 View workout
05/12/23 8,769m 37:09.0 2:07.0

Rowed on EXR: Yacht Club Circuit 2023-05-12

 View workout
05/10/23 20,634m 1:30:07.5 2:11.0 View workout
05/06/23 43,222m 3:04:48.4 2:08.2 View workout
05/05/23 14,016m 1:04:27.8 2:17.9

Rowed on EXR: Race Of The Charles 2023-05-05

 View workout
05/03/23 20,461m 1:30:13.0 2:12.2 View workout
05/03/23 20,027m 1:30:12.8 2:15.1

Rowed on EXR: Charles River 2023-05-03

 View workout
04/30/23 11,013m 50:07.7 2:16.5

Rowed on EXR: Easy row 2023-04-30

 View workout
04/30/23 11,240m 50:09.1 2:13.8 View workout
04/29/23 11,014m 44:16.4 2:00.5

Rowed on EXR: 10km ITT 41mins22s with the cramps

 View workout
04/29/23 14,783m 1:01:32.4 2:04.8 View workout
04/29/23 3,624m 16:57.6 2:20.3

Rowed on EXR: Race Of The Charles 2023-04-29

 View workout
04/25/23 10,021m 46:24.6 2:18.9

Rowed on EXR: Muddy River Loop 2023-04-25

 View workout