Aku Haiko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/23 |
15,477m |
1:09:53.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/28/23 |
15,112m |
1:09:42.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
21,771m |
1:34:57.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/23/23 |
21,315m |
1:34:56.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
13,682m |
1:02:42.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
13,413m |
1:02:38.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
15,321m |
1:11:06.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
15,019m |
1:11:03.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
14,507m |
1:05:08.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
14,206m |
1:05:06.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,459m |
47:31.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,011m |
46:21.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
17,367m |
1:17:15.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
16,983m |
1:16:44.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/22/23 |
12,540m |
54:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,025m |
21:47.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
7,210m |
31:47.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/21/23 |
13,310m |
1:00:57.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/21/23 |
13,028m |
1:00:55.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
20,188m |
1:30:21.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|