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Sep 13 Strength and Fitness: The 401K for Your Body
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Michael Shea

Log

Date Distance Time Pace Comments Action
03/16/23 3,026m 15:04.7 2:29.4 View workout
03/16/23 2,000m 8:11.2 2:02.8 View workout
03/12/23 3,028m 15:04.5 2:29.3 View workout
03/12/23 2,000m 8:20.0 2:05.0 View workout
03/06/23 3,020m 15:43.2 2:36.1 View workout
03/06/23 2,000m 8:27.1 2:06.7 View workout
03/03/23 3,015m 16:14.0 2:41.5 View workout
03/03/23 2,000m 8:43.6 2:10.9 View workout
02/28/23 4,262m 21:05.2 2:28.4 View workout
02/23/23 3,513m 17:41.5 2:31.0 View workout
02/19/23 3,033m 15:08.5 2:29.7 View workout
02/13/23 1,866m 10:06.2 2:42.4 View workout
07/01/22 5,015m 25:13.7 2:30.9 View workout
06/27/22 3,000m 13:35.9 2:15.9 View workout
06/15/22 2,000m 9:08.9 2:17.2 View workout
06/14/22 1,106m 5:06.5 2:18.5 View workout
01/24/17 2,266m 11:06.2 2:26.9 View workout