Michael Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/23 |
3,026m |
15:04.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,000m |
8:11.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/12/23 |
3,028m |
15:04.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
3,020m |
15:43.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,000m |
8:27.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,015m |
16:14.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,000m |
8:43.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
4,262m |
21:05.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,513m |
17:41.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/19/23 |
3,033m |
15:08.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,866m |
10:06.2 |
2:42.4 |
RowErg |
Hwt |
View workout
|
07/01/22 |
5,015m |
25:13.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/27/22 |
3,000m |
13:35.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,000m |
9:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
1,106m |
5:06.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/24/17 |
2,266m |
11:06.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|