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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Shea

Log

Date Distance Time Pace Comments Action
11/08/23 5,000m 22:55.5 2:17.5 View workout
11/07/23 6,319m 30:03.1 2:22.6 View workout
11/07/23 513m 2:24.4 2:20.7 View workout
10/31/23 8,000m 37:21.2 2:20.0 View workout
10/30/23 8,514m 41:13.5 2:25.2 View workout
10/27/23 8,008m 38:07.7 2:22.8 View workout
10/26/23 8,012m 39:11.4 2:26.7 View workout
10/25/23 7,509m 36:39.7 2:26.4

Damm software update!!

View workout
10/23/23 5,012m 23:54.1 2:23.0 View workout
10/21/23 3,213m 15:13.3 2:22.1 View workout
10/02/23 8,450m 38:10.7 2:15.5 View workout
09/26/23 7,500m 34:30.1 2:18.0 View workout
09/23/23 7,510m 34:06.3 2:16.2 View workout
09/22/23 6,514m 29:10.1 2:14.3 View workout
09/20/23 5,015m 22:36.7 2:15.2 View workout
09/13/23 6,016m 27:58.3 2:19.4 View workout
09/11/23 2,903m 13:00.0 2:14.3 View workout
09/02/23 4,264m 18:40.0 2:11.3 View workout
08/30/23 7,700m 35:28.2 2:18.1 View workout
08/27/23 4,400m 20:35.5 2:20.3 View workout