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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Shea

Log

Date Distance Time Pace Comments Action
08/08/23 7,000m 31:09.0 2:13.5 View workout
08/06/23 4,710m 20:34.6 2:11.0 View workout
08/03/23 306m 1:28.1 2:23.9 View workout
08/03/23 5,000m 20:54.2 2:05.4 View workout
07/31/23 2,143m 9:18.0 2:10.1 View workout
07/30/23 3,517m 15:06.8 2:08.9 View workout
07/29/23 2,016m 8:31.5 2:06.8 View workout
07/28/23 3,638m 15:04.7 2:04.3 View workout
07/26/23 7,017m 30:24.5 2:10.0 View workout
07/17/23 3,750m 14:34.8 1:56.6 View workout
07/14/23 4,004m 18:41.0 2:19.9 View workout
07/11/23 3,000m 11:36.6 1:56.1 View workout
07/09/23 2,160m 8:25.1 1:56.9 View workout
07/04/23 4,739m 20:00.0 2:06.6 View workout
07/02/23 5,022m 21:49.2 2:10.3 View workout
07/02/23 1,797m 8:00.8 2:13.7 View workout
06/22/23 7,000m 29:40.1 2:07.1 View workout
06/18/23 8,020m 35:29.7 2:12.7 View workout
06/12/23 3,016m 13:04.2 2:10.0 View workout
06/08/23 1,035m 5:07.1 2:28.3 View workout