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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michael Shea

Log

Date Distance Time Pace Comments Action
08/26/23 4,000m 19:16.5 2:24.5 View workout
08/26/23 5,000m 23:02.2 2:18.2 View workout
08/25/23 500m 2:29.2 2:29.2 View workout
08/25/23 5,000m 22:33.6 2:15.3 View workout
08/24/23 500m 2:34.0 2:34.0 View workout
08/24/23 5,000m 22:18.4 2:13.8 View workout
08/23/23 500m 2:37.0 2:37.0 View workout
08/23/23 7,500m 34:35.6 2:18.3 View workout
08/22/23 1,000m 4:40.2 2:20.1 View workout
08/22/23 5,561m 25:00.0 2:14.8 View workout
08/21/23 6,000m 27:24.4 2:17.0 View workout
08/20/23 7,500m 36:40.0 2:26.6 View workout
08/20/23 1,000m 4:40.8 2:20.4 View workout
08/20/23 5,500m 24:52.5 2:15.6 View workout
08/19/23 2,500m 11:49.3 2:21.8 View workout
08/19/23 2,500m 12:06.1 2:25.2 View workout
08/19/23 5,000m 23:46.2 2:22.6 View workout
08/12/23 4,000m 17:45.7 2:13.2 View workout
08/10/23 6,000m 26:48.6 2:14.0 View workout
08/09/23 3,000m 13:28.7 2:14.7 View workout