Michael Shea
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/23 |
19:10 |
4,012m |
2:23.4 |
RowErg |
View workout
|
11/23/23 |
31:19 |
6,674m |
2:20.8 |
RowErg |
View workout
|
11/11/23 |
7000m |
32:30.2 |
2:19.3 |
RowErg |
View workout
|
11/09/23 |
30:33 |
6,515m |
2:20.6 |
RowErg |
View workout
|
11/09/23 |
500m |
1:44.5 |
1:44.5 |
RowErg |
View workout
|
11/09/23 |
1000m |
4:41.6 |
2:20.8 |
RowErg |
View workout
|
11/08/23 |
5000m |
22:55.5 |
2:17.5 |
RowErg |
View workout
|
11/07/23 |
30:03 |
6,319m |
2:22.6 |
RowErg |
View workout
|
11/07/23 |
2:24 |
513m |
2:20.7 |
RowErg |
View workout
|
10/31/23 |
8000m |
37:21.2 |
2:20.0 |
RowErg |
View workout
|
10/30/23 |
41:13 |
8,514m |
2:25.2 |
RowErg |
View workout
|
10/27/23 |
38:07 |
8,008m |
2:22.8 |
RowErg |
View workout
|
10/26/23 |
39:11 |
8,012m |
2:26.7 |
RowErg |
View workout
|
10/25/23 |
36:39.7 |
7,509m |
2:26.4 |
RowErg |
View workout
|
10/23/23 |
23:54 |
5,012m |
2:23.0 |
RowErg |
View workout
|
10/21/23 |
15:13 |
3,213m |
2:22.1 |
RowErg |
View workout
|
10/02/23 |
8450m |
38:10.7 |
2:15.5 |
RowErg |
View workout
|
09/26/23 |
7500m |
34:30.1 |
2:18.0 |
RowErg |
View workout
|
09/23/23 |
34:06 |
7,510m |
2:16.2 |
RowErg |
View workout
|
09/22/23 |
29:10 |
6,514m |
2:14.3 |
RowErg |
View workout
|
09/20/23 |
22:36 |
5,015m |
2:15.2 |
RowErg |
View workout
|
09/13/23 |
6016m |
27:58.3 |
2:19.4 |
RowErg |
View workout
|
09/11/23 |
13:00 |
2,903m |
2:14.3 |
RowErg |
View workout
|
09/02/23 |
28x0:40/0:20r |
4,264m |
2:11.3 |
RowErg |
View workout
|
08/30/23 |
7700m |
35:28.2 |
2:18.1 |
RowErg |
View workout
|