Tore Nistad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/22 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,000m |
21:57.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/11/22 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
10/11/22 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
10/10/22 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,057m |
13:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,024m |
8:54.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
506m |
2:20.0 |
2:18.3 |
SkiErg |
|
View workout
|
09/19/22 |
1,713m |
8:20.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,512m |
10:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,228m |
10:40.0 |
2:23.6 |
SkiErg |
|
View workout
|
09/10/22 |
2,629m |
10:40.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,139m |
5:13.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/10/22 |
493m |
2:22.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/04/22 |
500m |
2:50.1 |
2:50.1 |
SkiErg |
|
View workout
|
09/04/22 |
517m |
2:52.7 |
2:47.0 |
SkiErg |
|
View workout
|
08/31/22 |
3,279m |
14:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/31/22 |
321m |
1:34.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/14/22 |
2,400m |
11:31.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/14/22 |
2,664m |
12:01.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|