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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
12/23/24 2,035m 11:06.9 2:43.8 View workout
12/22/24 3,000m 16:29.6 2:44.9 View workout
12/22/24 2,021m 8:52.0 2:11.6 View workout
12/20/24 2,531m 13:35.6 2:41.1 View workout
12/18/24 2,000m 10:15.8 2:33.9 View workout
12/16/24 526m 2:47.9 2:39.6 View workout
12/16/24 1,500m 7:45.8 2:35.2 View workout
12/13/24 2,000m 10:41.0 2:40.2 View workout
12/11/24 2,000m 10:32.4 2:38.1 View workout
12/09/24 2,000m 10:26.4 2:36.6 View workout
12/06/24 1,000m 5:06.6 2:33.3 View workout
12/04/24 2,000m 10:15.6 2:33.9 View workout
12/02/24 2,000m 10:10.3 2:32.5 View workout
12/02/24 141m 0:47.4 2:48.0 View workout
11/29/24 2,000m 11:06.1 2:46.5 View workout
11/28/24 208m 1:10.3 2:48.9 View workout
11/28/24 221m 1:07.1 2:31.8 View workout
11/28/24 294m 1:06.6 1:53.2 View workout
11/28/24 212m 1:06.6 2:37.0 View workout
11/26/24 2,000m 10:20.1 2:35.0

Fastest 500 split to date:
1000 meters: 2 minutes, 40.5 seconds
500 meters: 2 minutes, 25.8 seconds
500 meters: 2 minutes, 34…

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