Mike Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/24 |
302m |
1:17.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/07/24 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
03/06/24 |
1,000m |
4:56.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
03/04/24 |
4,387m |
20:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
03/03/24 |
3,468m |
15:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
03/02/24 |
2,292m |
9:28.7 |
2:04.0 |
RowErg |
Lwt |
View workout
|
02/29/24 |
1,574m |
6:00.0 |
1:54.3 |
RowErg |
Lwt |
View workout
|
02/28/24 |
2,000m |
10:04.8 |
2:31.2 |
RowErg |
Lwt |
View workout
|
02/27/24 |
1,091m |
4:00.0 |
1:49.9 |
RowErg |
Lwt |
View workout
|
02/26/24 |
1,000m |
3:33.3 |
1:46.6 |
RowErg |
Lwt |
View workout
|
02/25/24 |
3,000m |
13:12.7 |
2:12.1 |
RowErg |
Lwt |
View workout
|
02/21/24 |
3,000m |
13:26.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
02/15/24 |
2,698m |
12:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/14/24 |
2,787m |
13:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/11/24 |
3,750m |
17:19.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/04/24 |
2,500m |
10:53.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/28/24 |
6,000m |
28:52.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
01/27/24 |
5,000m |
23:11.8 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/24/24 |
912m |
3:20.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
01/21/24 |
4,352m |
20:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|