Mike Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/24 |
3,474m |
15:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/12/24 |
3,750m |
16:21.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/11/24 |
4,867m |
21:10.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
04/09/24 |
4,014m |
17:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
04/08/24 |
4,572m |
20:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/07/24 |
2,500m |
9:51.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|
04/06/24 |
1,990m |
8:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
04/05/24 |
3,151m |
15:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/04/24 |
1,290m |
5:34.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/02/24 |
3,031m |
12:20.9 |
2:02.2 |
RowErg |
Lwt |
View workout
|
04/01/24 |
6,000m |
26:18.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/31/24 |
3,315m |
14:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
03/28/24 |
4,186m |
18:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/27/24 |
5,333m |
24:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/26/24 |
3,201m |
15:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
03/23/24 |
2,866m |
12:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
03/20/24 |
3,360m |
14:24.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
03/17/24 |
3,577m |
15:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/14/24 |
3,500m |
14:53.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/13/24 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|