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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Mike Hall

Log

Date Workout Score Ave Comments Action
08/15/25 0:54 157m 2:52.9 View workout
07/23/25 v750m/2:00r...5 3,750m 2:13.2 View workout
07/22/25 20:00 4,384m 2:16.8 View workout
07/18/25 v1:00/1:00r...7 4,009m 2:10.9 View workout
07/15/25 v1:00/2:00r...5 2,912m 2:13.9 View workout
07/12/25 v1:40/0:20r...10 3,628m 2:17.8 View workout
06/29/25 v20c/2:00r...4 3,236m 2:10.4 View workout
06/04/25 20:00 4,345m 2:18.0 View workout
06/01/25 v5:00/2:00r...5 3,404m 2:12.1 View workout
05/29/25 v250m/0:45r...12 3,000m 2:12.1 View workout
05/16/25 30:00 6,550m 2:17.4 View workout
05/05/25 v25c/1:00r...12 4,807m 2:09.7 View workout
05/04/25 v4:00/2:00r...5 4,492m 2:13.5 View workout
05/03/25 v5:00/2:00r...4 4,455m 2:14.6 View workout
04/27/25 v1:00/1:00r...10 2,327m 2:08.9 View workout
04/13/25 v2:30/0:30r...10 5,302m 2:21.4 View workout
04/11/25 v500m/2:00r...8 4,000m 2:12.5 View workout
04/06/25 v10c/1:00r...6 3,445m 2:12.8 View workout
04/05/25 v1:00/1:00r...7 3,952m 2:12.8 View workout
04/04/25 v500m/2:00r...5 2,500m 2:11.8 View workout
04/02/25 v3:00/2:00r...5 3,350m 2:14.3 View workout
03/16/25 v50c/2:00r...5 2,428m 2:11.3 View workout
03/09/25 v2:00/1:00r...8 3,573m 2:14.3 View workout
02/02/25 v2000m/3:00r...1 2,000m 2:16.6 View workout
01/25/25 v3:00/2:00r...5 4,136m 2:17.8 View workout