Mike Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/23 |
4,628m |
21:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/29/23 |
4,340m |
20:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
08/24/23 |
2,500m |
10:23.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
08/23/23 |
6,205m |
30:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
08/22/23 |
5,652m |
25:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/21/23 |
4,458m |
20:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/18/23 |
3,559m |
16:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/17/23 |
3,000m |
12:02.7 |
2:00.4 |
RowErg |
Lwt |
View workout
|
08/16/23 |
4,000m |
17:11.1 |
2:08.8 |
RowErg |
Lwt |
View workout
|
07/23/23 |
2,382m |
10:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
07/22/23 |
5,000m |
22:48.1 |
2:16.8 |
RowErg |
Lwt |
View workout
|
07/21/23 |
4,043m |
20:00.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
07/17/23 |
3,750m |
16:43.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/16/23 |
2,552m |
10:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
07/15/23 |
5,134m |
24:01.6 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/14/23 |
5,000m |
22:39.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
05/27/23 |
2,781m |
12:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
05/26/23 |
3,000m |
12:04.7 |
2:00.7 |
RowErg |
Lwt |
View workout
|
05/23/23 |
5,000m |
22:27.2 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,365m |
10:02.1 |
2:07.2 |
RowErg |
Lwt |
View workout
|