Mike Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/22 |
4,302m |
19:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/13/22 |
4,000m |
16:57.7 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/12/22 |
3,115m |
13:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
09/11/22 |
3,980m |
17:30.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/09/22 |
3,511m |
15:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/07/22 |
5,494m |
24:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
09/06/22 |
5,246m |
23:12.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/05/22 |
3,500m |
15:12.5 |
2:10.3 |
RowErg |
Lwt |
View workout
|
09/04/22 |
3,000m |
13:21.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/31/22 |
3,344m |
14:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
08/30/22 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/29/22 |
3,737m |
15:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
08/26/22 |
5,502m |
24:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/25/22 |
4,000m |
16:17.6 |
2:02.2 |
RowErg |
Lwt |
View workout
|
08/24/22 |
4,524m |
19:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
08/23/22 |
5,000m |
22:53.5 |
2:17.3 |
RowErg |
Lwt |
View workout
|
08/22/22 |
3,902m |
20:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
08/21/22 |
2,535m |
10:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/21/22 |
3,814m |
20:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
08/20/22 |
4,580m |
20:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|