Mike Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/23 |
4,107m |
19:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
04/12/23 |
4,123m |
20:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
04/11/23 |
6,000m |
28:14.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
04/10/23 |
2,981m |
12:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
04/07/23 |
3,699m |
16:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
04/06/23 |
2,500m |
10:47.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/05/23 |
5,000m |
23:22.3 |
2:20.2 |
RowErg |
Lwt |
View workout
|
04/04/23 |
4,353m |
20:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
04/03/23 |
3,413m |
15:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
04/02/23 |
3,000m |
13:46.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/19/23 |
3,000m |
13:15.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/12/23 |
4,022m |
20:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
02/06/23 |
3,244m |
15:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
01/23/23 |
3,000m |
12:55.2 |
2:09.2 |
RowErg |
Lwt |
View workout
|
01/09/23 |
5,000m |
23:09.6 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/06/23 |
2,784m |
12:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/24/22 |
4,000m |
18:29.2 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/23/22 |
6,000m |
27:33.9 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/22/22 |
3,000m |
12:15.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/17/22 |
6,468m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|