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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chad Noble

Log

Date Distance Time Pace Comments Action
10/07/24 2,442m 10:00.0 2:02.8 View workout
10/07/24 3,512m 15:00.0 2:08.1 View workout
09/21/24 7,259m 30:00.0 2:03.9 View workout
09/17/24 7,087m 30:00.0 2:06.9 View workout
09/12/24 4,738m 20:00.0 2:06.6 View workout
08/23/24 4,751m 20:00.0 2:06.2 View workout
08/15/24 8,344m 35:53.8 2:09.0 View workout
08/13/24 15,000m 1:02:39.0 2:05.3 View workout
08/07/24 14,282m 1:00:00.0 2:06.0 View workout
07/28/24 4,664m 20:00.0 2:08.6 View workout
07/20/24 14,132m 1:00:00.0 2:07.3 View workout
07/14/24 14,258m 1:00:00.0 2:06.2 View workout
07/09/24 7,107m 30:00.0 2:06.6 View workout
07/06/24 7,085m 30:00.0 2:07.0 View workout
06/24/24 4,703m 20:00.0 2:07.5 View workout
06/20/24 4,656m 20:00.0 2:08.8 View workout
06/12/24 2,312m 10:00.0 2:09.7 View workout
05/09/24 4,759m 20:00.0 2:06.0 View workout
05/07/24 4,808m 20:00.0 2:04.7 View workout
05/01/24 4,704m 20:00.0 2:07.5 View workout