Chad Noble
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/24 |
6,000m |
23:39.2 |
1:58.2 |
RowErg |
Lwt |
View workout
|
01/28/24 |
1,170m |
5:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
01/24/24 |
1,152m |
5:00.0 |
2:10.2 |
SkiErg |
|
View workout
|
01/24/24 |
2,134m |
8:00.0 |
1:52.4 |
SkiErg |
|
View workout
|
01/24/24 |
1,163m |
5:00.0 |
2:08.9 |
SkiErg |
|
View workout
|
01/22/24 |
4,000m |
15:22.7 |
1:55.3 |
SkiErg |
|
View workout
|
01/22/24 |
1,164m |
5:00.0 |
2:08.8 |
SkiErg |
|
View workout
|
01/21/24 |
4,966m |
20:00.0 |
2:00.8 |
SkiErg |
|
View workout
|
01/20/24 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/20/24 |
5,000m |
19:07.7 |
1:54.7 |
RowErg |
Lwt |
View workout
|
01/20/24 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
01/19/24 |
3,045m |
12:00.0 |
1:58.2 |
SkiErg |
|
View workout
|
01/19/24 |
695m |
3:00.0 |
2:09.4 |
SkiErg |
|
View workout
|
01/18/24 |
1,078m |
4:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
01/18/24 |
1,203m |
5:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/17/24 |
1,115m |
5:00.0 |
2:14.5 |
SkiErg |
|
View workout
|
01/17/24 |
4,154m |
16:00.0 |
1:55.5 |
SkiErg |
|
View workout
|
01/17/24 |
1,134m |
5:00.0 |
2:12.2 |
SkiErg |
|
View workout
|
01/16/24 |
4,000m |
16:15.2 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/16/24 |
1,167m |
5:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|