Chad Noble
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
10,860m |
45:00.0 |
2:04.3 |
SkiErg |
|
View workout
|
03/22/23 |
2,000m |
8:25.1 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/22/23 |
1,843m |
7:10.5 |
1:56.7 |
RowErg |
Lwt |
View workout
|
03/22/23 |
5,000m |
18:48.2 |
1:52.8 |
RowErg |
Lwt |
View workout
|
03/22/23 |
3,000m |
12:20.1 |
2:03.3 |
RowErg |
Lwt |
View workout
|
03/21/23 |
10,000m |
43:33.7 |
2:10.6 |
SkiErg |
|
View workout
|
03/20/23 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Lwt |
View workout
|
03/20/23 |
9,000m |
29:54.6 |
1:39.7 |
RowErg |
Lwt |
View workout
|
03/19/23 |
10,000m |
42:09.3 |
2:06.4 |
SkiErg |
|
View workout
|
03/18/23 |
14,339m |
1:00:00.0 |
2:05.5 |
SkiErg |
|
View workout
|
03/17/23 |
10,000m |
39:41.0 |
1:59.0 |
RowErg |
Lwt |
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|
03/16/23 |
1,022m |
4:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
03/16/23 |
273m |
2:54.3 |
5:19.2 |
SkiErg |
|
View workout
|
03/16/23 |
9,412m |
50:00.0 |
2:39.3 |
SkiErg |
|
View workout
|
03/15/23 |
13,635m |
1:00:00.0 |
2:12.0 |
SkiErg |
|
View workout
|
03/14/23 |
1,000m |
3:08.6 |
1:34.3 |
RowErg |
Lwt |
View workout
|
03/14/23 |
9,000m |
30:38.8 |
1:42.1 |
RowErg |
Lwt |
View workout
|
03/13/23 |
10,000m |
42:38.3 |
2:07.9 |
SkiErg |
|
View workout
|
03/12/23 |
2,000m |
8:00.9 |
2:00.2 |
RowErg |
Lwt |
View workout
|
03/12/23 |
1,500m |
5:56.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|