Didier Cierco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/23 |
10,000m |
47:59.7 |
2:23.9 |
RowErg |
Lwt |
View workout
|
11/24/23 |
10,000m |
48:16.9 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/22/23 |
10,000m |
48:52.6 |
2:26.6 |
RowErg |
Lwt |
View workout
|
11/20/23 |
10,000m |
48:52.5 |
2:26.6 |
RowErg |
Lwt |
View workout
|
11/18/23 |
10,000m |
48:28.1 |
2:25.4 |
RowErg |
Lwt |
View workout
|
11/16/23 |
10,000m |
49:14.3 |
2:27.7 |
RowErg |
Lwt |
View workout
|
11/14/23 |
10,000m |
49:01.9 |
2:27.0 |
RowErg |
Lwt |
View workout
|
11/12/23 |
10,000m |
48:58.7 |
2:26.9 |
RowErg |
Lwt |
View workout
|
11/10/23 |
10,000m |
48:56.5 |
2:26.8 |
RowErg |
Lwt |
View workout
|
11/08/23 |
10,000m |
48:58.6 |
2:26.9 |
RowErg |
Lwt |
View workout
|
11/06/23 |
10,000m |
49:16.3 |
2:27.8 |
RowErg |
Lwt |
View workout
|
11/04/23 |
10,000m |
49:42.6 |
2:29.1 |
RowErg |
Lwt |
View workout
|
11/02/23 |
10,000m |
49:41.8 |
2:29.0 |
RowErg |
Lwt |
View workout
|
10/31/23 |
10,000m |
49:45.9 |
2:29.2 |
RowErg |
Lwt |
View workout
|
10/29/23 |
10,000m |
49:51.4 |
2:29.5 |
RowErg |
Lwt |
View workout
|
10/27/23 |
10,000m |
49:49.7 |
2:29.4 |
RowErg |
Lwt |
View workout
|
10/25/23 |
10,000m |
50:45.8 |
2:32.2 |
RowErg |
Lwt |
View workout
|
10/23/23 |
10,000m |
50:03.6 |
2:30.1 |
RowErg |
Lwt |
View workout
|
10/21/23 |
10,000m |
50:13.2 |
2:30.6 |
RowErg |
Lwt |
View workout
|
10/19/23 |
10,000m |
49:41.4 |
2:29.0 |
RowErg |
Lwt |
View workout
|