Didier Cierco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/23 |
10,000m |
49:42.5 |
2:29.1 |
RowErg |
Lwt |
View workout
|
10/15/23 |
10,000m |
49:58.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
10/13/23 |
10,000m |
50:09.5 |
2:30.4 |
RowErg |
Lwt |
View workout
|
10/11/23 |
10,000m |
49:53.7 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/09/23 |
10,000m |
49:48.3 |
2:29.4 |
RowErg |
Lwt |
View workout
|
10/07/23 |
10,000m |
50:09.4 |
2:30.4 |
RowErg |
Lwt |
View workout
|
10/05/23 |
10,000m |
50:45.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
10/03/23 |
10,000m |
50:44.4 |
2:32.2 |
RowErg |
Lwt |
View workout
|
10/01/23 |
10,000m |
50:13.9 |
2:30.6 |
RowErg |
Lwt |
View workout
|
09/29/23 |
10,000m |
50:42.4 |
2:32.1 |
RowErg |
Lwt |
View workout
|
09/27/23 |
10,000m |
50:15.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
09/25/23 |
10,000m |
51:05.4 |
2:33.2 |
RowErg |
Lwt |
View workout
|
09/23/23 |
10,000m |
50:25.6 |
2:31.2 |
RowErg |
Lwt |
View workout
|
09/21/23 |
10,000m |
50:02.8 |
2:30.1 |
RowErg |
Lwt |
View workout
|
09/19/23 |
10,000m |
51:18.8 |
2:33.9 |
RowErg |
Lwt |
View workout
|
09/17/23 |
10,000m |
50:51.8 |
2:32.5 |
RowErg |
Lwt |
View workout
|
09/15/23 |
10,000m |
50:56.9 |
2:32.8 |
RowErg |
Lwt |
View workout
|
09/13/23 |
10,000m |
50:53.7 |
2:32.6 |
RowErg |
Lwt |
View workout
|
09/11/23 |
10,000m |
50:18.0 |
2:30.9 |
RowErg |
Lwt |
View workout
|
09/09/23 |
10,015m |
50:45.9 |
2:32.0 |
RowErg |
Lwt |
View workout
|