Didier Cierco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/24 |
10,000m |
46:18.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/04/24 |
10,000m |
46:43.3 |
2:20.1 |
RowErg |
Lwt |
View workout
|
01/02/24 |
10,000m |
46:44.9 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/31/23 |
10,000m |
46:08.6 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/29/23 |
10,000m |
46:51.7 |
2:20.5 |
RowErg |
Lwt |
View workout
|
12/27/23 |
10,000m |
46:35.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
12/25/23 |
10,000m |
46:24.9 |
2:19.2 |
RowErg |
Lwt |
View workout
|
12/23/23 |
10,000m |
47:13.3 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/21/23 |
10,000m |
46:56.1 |
2:20.8 |
RowErg |
Lwt |
View workout
|
12/19/23 |
10,000m |
47:29.4 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/17/23 |
10,000m |
46:50.8 |
2:20.5 |
RowErg |
Lwt |
View workout
|
12/15/23 |
10,024m |
47:37.5 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/13/23 |
10,000m |
47:40.2 |
2:23.0 |
RowErg |
Lwt |
View workout
|
12/11/23 |
10,000m |
47:21.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
12/09/23 |
10,000m |
47:36.1 |
2:22.8 |
RowErg |
Lwt |
View workout
|
12/07/23 |
10,000m |
47:38.2 |
2:22.9 |
RowErg |
Lwt |
View workout
|
12/05/23 |
10,000m |
48:02.1 |
2:24.1 |
RowErg |
Lwt |
View workout
|
12/03/23 |
10,000m |
48:05.7 |
2:24.2 |
RowErg |
Lwt |
View workout
|
11/30/23 |
10,000m |
48:28.3 |
2:25.4 |
RowErg |
Lwt |
View workout
|
11/28/23 |
10,000m |
47:56.8 |
2:23.8 |
RowErg |
Lwt |
View workout
|